Mind blown,
body unleashed
A blog exploring mental & physical performance
Although often used interchangeably, these words are not the same. The difference is Intention {insert definition – an aim or plan;...
Thursday, Jan 2, 2024 Ready to start a running program? Here are 3 options to choose from: How do you choose? Consider these questions...
Although often used interchangeably, these words are not the same. The difference is Intention {insert definition – an aim or plan; Oxford Language} Training implies there is a clear purpose...
Thursday, Jan 2, 2024 Ready to start a running program? Here are 3 options to choose from: How do you choose? Consider these questions. How do you feel today? Good! No major aches or pains. Good! No...